iPhone sabbatical
I’m taking an iPhone break during my 3 day weekend. No iPhone for Friday, Sat, Sun. I found myself reaching for it for no apparent reason to check email or texts and found I was missing out on life happening around me or “multitasking” which means paying attention to a screen while nodding and say “uh huh” to the person I am with. So many of us seem to do this all the time now without a second thought. Day 2 of no iPhone and I feel more relaxed and engaged in the moment.
