I just finished reading this book last night and it is a great read! Taking examples from philosophers from the past like Plato, Socrates, and Thoreau the author shows how they dealt with the new technologies of their time and the busyness it created. I was looking for some insight on how to better manage the screens in my life since I am surrounded by them in my work and pulled by their never ending tug in my personal life as well. The main idea is that for the most part we can control how and when we choose to use technology in our lives and he gives great insight on the philosophies of disconnecting and going inward when we desire.
