I went to a free barefoot running clinic in Grand Rapids earlier tonight by Jason Robillard from Barefoot Running University. The local Fox news station was there to capture all of the action. I started running in minimalist shoes (Vibram 5 Fingers) a few weeks ago and just recently started running barefoot. It has been a great experience so far and I look forward to future adventures! If you haven’t given it a try yet - do it!

Tags: running minimalism barefoot running simplicity